Today's prompt is from author Suleika Jaouad, Isolation Journals https://theisolationjournals.substack.com/p/hand-on-my-tender-heart
The prompt reads: Write a meditation that you can return to in your most difficult passages. This is my meditation...
I am surrounded by love
But I believe it
I am surrounded by peace
I may not see it
But I believe it
I am surrounded by Light
Divine Light
In my moments of despair, in my moments of darkness - it is Your light that gives me comfort and courage
The light that reminds me that this too shall pass
The light that reminds me that I have been there before and look where I am now
The Light that shows me the compassion of others
The light that shows me mercy
The light that allows me to be grateful
Let me always be surrounded by this Light
so I never lose sight of the WAY and Purpose!
What is your meditation in times of despair? Create one for yourself so it is something you can go to whenever you want.
Happy Journaling!
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