Journaling
has been proved to improve chronic health, well-being, self-esteem, and from an
organizational level improve productivity and stress-management. Currently offering Customized Workshops for individuals,
Community Groups and/or Organizations.
·
Journal to the Self: Based
on the works of Kathleen Adams, this course provides 18 different journaling
prompts that can be used for personal enhancement, growth, and self-care.
This can also be offered as an all day workshop or as a weekend retreat.
·
21 Days of Gratitude Journaling:
Embark on an inward journey of gratitude for 21 days. Each day, you will receive a journaling
prompt revolving around the theme of Thankfulness and Gratitude via y
email.
·
30 Day Creativity Journaling Challenge:
Interested in having more creativity in your life? Then I ask you to consider this 30 day online
Creativity Challenge. Each day you will
receive a journaling prompt followed by a creativity prompt that will help you
uncover and unravel the energies in you that are dormant.
If you
are interested in bringing this workshop to your organization, group or
program, please email journalingcircle@gmail.com
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